These sensory nodules of Reehut self-massage Ball act as mini acupressure points can penetrate down
to the muscle layers helping roll away deep muscle knots, increase blood circulation, reduce stress,
and comfort the underlying tissues.
Spiky massage ball has become a ideal tool for performing self-therapy on muscle-related conditions
and are a convenient way to maximise muscle recovery for athletes
- Spiky Balls work on the myo-fascial* system to reduce muscle tension, improve blood flow, increase
body awareness and aid in injury prevention and rehabilitation.
- By targeting trigger points, Spiky Balls can reduce pain levels and improve range of motion through
specific muscles and subsequently improve joint motion.
Why Choose Reehut Spiky Massage Ball?
- Ideal size: 9cm (3.5") diameter Color: Blue, Green, Orange.
- Multi-use: Stimulate the tissues directly, beneath the skin and improve circulation.
- Perfect for anyone: From youth to seniors, no matter what kind of job you do.
- Ideal for all parts of your body: Arms, shoulder, neck, back, hips, leg, etc.
- Made from durable rubber.
How to use your therapy ball?
- You can simply sit or lay on your Therapy Ball and you use your body weight to apply pressure to a
- By using pressure and specific movements you can encourage the Spiky Ball to really target those deep
trouble-spots and also encourage your muscles to relax.
- DO NOT USE your Spiky Ball if you have a recent injury or trauma which has broken the skin, caused inflammation
of a joint, or if you are badly bruised - if in doubt ask your practitioner.
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